Nutritionist Pooja Makhija endorsed hula hooping in her latest Instagram post as a legitimate fitness activity that offers a multitude of benefits.

Skipping and hula hooping are fun exercises that can significantly improve your coordination. Both activities demand rhythm, ...

This year, at the World Championship Hoop Dance Contest in Arizona, Arcand made history by claiming his fourth title in a ...

St Stephen’s Steps at Bandra recently lit up with performances from artistes across the city. The festival included an art and pet corner, a poetry workshop, street plays, song and dance performances ...

Southern Local Elementary students reached their $2,000 goal after finishing a fundraiser for the American Heart Association.

The World Health Organization (WHO) estimates that 1.8 billion adults do not meet the recommended 150 minutes of exercise per week.

I’ve made mistakes in life, but hoop dance gave me balance. It reminded me to stay ... form that tells stories through movement. Unlike hula hooping, which involves spinning plastic hoops ...

There might be a few gourmet markets and inns with minimalist, sans serif signs, but on the January day I visit Gigi Hadid in ...

Boxing benefits balance, strength, and coordination and offers many mental ... boat—which is the basis for the functional movement of the common gym exercise. Hula-hooping is a fun way to get cardio ...