Sometimes, a little push can help with keeping up with your New Year’s resolutions Keeping up with your New Year’s ...

A 10-in-1 exercise kit if you don ... if you've ever hula hooped as a child) and works to help strengthen your hips, abs, and legs. Promising review: "This hoop is GREAT! It is just so much ...

What's your favourite way to exercise? Whether it's running ... How many times can you spin the hula hoop? Organise a hula hoopathon! Don’t forget to get sponsored by the spin, or the length of time ...

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The Hula-Hoop is one of the most famous toys in history ... religious ceremony, or exercise." Considering the activity's long history, you might think it "has been studied to death at this ...

Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with ...

Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

To keep a Hula-Hoop aloft, it helps to be in shape — literally. Experiments with gyrating, hoop-slinging robots have revealed how these spinning rings stay up despite the pull of gravity.

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...