While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Cyndi Lauper has a fairly strict pre-tour diet — but that doesn’t mean the singer is willing to do (or take) anything to lose ...

Nearly 2 in 3 people without diabetes quit popular weight loss drugs such as Ozempic or Victoza within one year, according to ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

New poll shows about half of U.S. adults believe it is a good thing for adults to use weight-loss drugs if they are ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Beauty TikToker Mikayla Nogueira responded to fan speculation over why she hasn’t been wearing her wedding ring in her recent ...

The Dispatch asked high school wrestlers about their strategy for cutting and maintaining weight. It starts with discipline ...

New industry rules require visual size checks or GP medical records for online fat jab purchases. The updated guidelines ...

Ultra-processed food now makes up 60 percent or more of the American diet. It’s impossible to leave America and not notice ...