Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...
After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...
ALL the talk right now is about weight-loss injections but I’m addicted to slimming pills, even though I know they aren’t the ...
Kerry mum Mag had struggled with her weight ever since she was a teenager, but couldn't find a diet that worked for her - now ...
A new review highlights the future of anti-obesity medications that could outperform today's already blockbuster drugs like ...
A mum from Saltash who says her weight yo-yoed for years has lost three stone and is set to run the London Marathon in 2025.
Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...
By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
Is using smaller-than-recommended amounts of the drug for weight loss actually safe? Here’s what you need to know.
Gareth Shields has lost almost half his weight from more than 31 stone to a little over 16 stone - this is how he did it and ...
Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...