Known for his sweary rants and Michelin Stars, Gordon Ramsay is also a fitness fanatic who prides himself on staying in shape ...
After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise ...
ALL the talk right now is about weight-loss injections but I’m addicted to slimming pills, even though I know they aren’t the ...
Kerry mum Mag had struggled with her weight ever since she was a teenager, but couldn't find a diet that worked for her - now ...
Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...
By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...
If you're faced with a two-year waiting time and you want to lose weight now... you might well decide that you're going to just sort it out yourself Professor Kamila Hawthorne, Royal College of ...
The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...
Meghan Trainor exclusively tells 'WH' the workouts that she used to lose weight—and why she wants a bigger butt. Here's her ...
Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...
The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.