Singer and actor IU reported that her appetite has decreased due to the effects of dieting. On the 1st, a video titled "The scent of spring is an excuse" was uploaded on the 'Ddeungddeung' channel.

On Saturday, March 1, IU and Park Bo-gum appeared on ... Since I tend to gain weight in my face first, I’ve always been on a diet since my debut because of my face fat. But at some point, ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.