Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Any postpartum self-care plan should include nourishing your body ... during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much more than other pre- and ...

To get more vitamin D intake, you can incorporate fatty fish, cod liver oil, fortified foods (cereal, eggs, bread, yogurt) ...

Many people use them as a way to manage weight, simplify their diet, or supplement their nutritional ... Providing 500mcg of B12, 1200 IU of Vitamin D3, 100 mcg of Vitamin K2, and 50+ hard-to ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

PreEvnt recently announced plans to introduce Isaac, its non-invasive alert device for monitoring blood glucose levels.

As the year ended, Indianapolis-based health insurance giant Elevance Health completed its previously announced acquisition of Indiana University Health Plans, the managed care unit of hospital ...

Elevance Health completed its acquisition of Indiana University Health Plans, according to a Tuesday news release from the insurance company's subsidiary Anthem Blue Cross and Blue Shield.

Elevance Health closed its acquisition of Indiana University Health Plans, adding to its growing portfolio of Anthem Blue Cross and Blue Shield operations. The company Tuesday said IU Health is ...

Elevance Health has officially closed its acquisition of Indiana University Health Plans, according to an announcement from its Anthem Blue Cross division. The insurer said on Dec. 31 that the ...

Taking 1000 IU daily should keep you in a good mid-range and will support your hair health." Of course, it's important to consult a medical professional before making any changes to your diet or ...

The IU football homecoming tour continues. Kahlil Benson becomes the second former Hoosier who transferred away prior to last season to return to Bloomington this offseason. Safety Louis Moore ...