Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

The F80’s incline levels go from 0 to 15%, making it just one of a few on this list that can go this high up. This feature allows ... (on and off the treadmill) plus the ability to stream ...

Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

Stockton Boulevard in south Sacramento is closed after a hit-and-run crash knocked down a power line on Wednesday, CHP said.

Miami’s stripey pink and yellow beach parasols dwindled as our ship sailed into the sunset, and the lifeguards’ huts shrank to colourful confetti specks on the sand. A deep-water kayaker gave us a ...

After a scary medical report, Singaporean Raeza Ibrahim changed his diet and sleep routines and worked with a fitness trainer ...

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

Indian Introduces Expanded 112 cubic inch PowerPlus Lineup, including the Roadmaster and the Chieftain models.

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...