Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

Emergency crews are responding to a fire reported at a commercial building on Franklin Boulevard in south Sacramento. A radio transmission from the Sacramento fire dispatch indicated that the fire was ...

A century ago, Indian offered luxury motorcycles with a 'Powerplus' engine upgrade option. Now, the PowerPlus name is back on ...

-Sit on the edge of a bench with your hands gripping the edge beside you. -Slide forward and lower your body by bending your ...

Murphy told us all about what workouts are crucial for mile training and why the treadmill is so perfect for this running ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

A core-strengthening exercise that involves rotating the torso from side to side while sitting and holding a weight, targeting the oblique muscles.

Powered by its steadfast commitment to innovation and driving the V-Twin category forward, Indian Motorcycle, America's First ...

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

With the new Chieftain and Roadmaster, you get sharp lines, a compact stance and an aerodynamic fairing (reminiscent of the ...

Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...