While there are tons of such spices, today, in this article we will look at the top 7 such spices that can help people living with diabetes manage their condition naturally. 7 Indian Spices To ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes avoiding highly processed foods and recommends three meals a day with five ...

This diet helps to improve heart health, manage diabetes, ranked as best diet ... Weight loss story: Man loses over 35 kgs, shares South Indian diet plan for ...

he shared a flavourful diet plan that worked for him in reducing body fat. From breakfast till night, Jithin VS enlisted detailed plan that is inclusive of vegetarian options for a South Indian ...

Diabetes is one of the fastest-growing health concerns globally, and India ... diet consisting of a moderate quantity of roti, dal, and vegetables paired with proper timing follows a simple meal plan.

Culturally and linguistically appropriate health education messages addressed diet, physical activity ... increasing prevalence of diabetes and pre-diabetes in rural India. Educational ...