A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

Her weight loss journey included a strict diet of fruits, salads, and home-cooked meals alongside weight training and walking 15,000 steps daily. Her motivation was driven by the desire to ...

Curate rainbow diets for children to make sure that they have a fun and healthy meal. Here’s what you need to know. Read the ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...

US-based pharmaceutical giant Eli Lilly is focusing on weight loss medications like Mounjaro (tirzepatide), which has proven ...

Meanwhile, Bengal's pace-bowling coach Shib Shankar Paul has praised Shami for his relentless dedication toward it. During ...

Staying hydrated is often overlooked but plays a significant role in weight loss. Drinking 2–3 liters of water daily supports ...

Doctors and health experts often emphasise on medication treatment for weight loss should also include a plan for lower fat and calorie foods, as well as a regular exercise programme.

Every weight loss journey is unique just like Shrini Viswanath, Co-founder, Upstox whose motivation was his fatherhood ...

Internists deal with prevention, diagnosis and treatment of all kinds of diseases, while also coordinating with doctors ...