There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Our experts share the best spin shoes, plus what to look for in fit and feel. Shop picks from Shimano, Tiem, Peloton and more ...

The region’s best athletes will be recognised on Saturday night with the annual Sports Darling Downs awards night back for ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Residents at a Tasmanian aged care facility are embarking on virtual cycling adventures around the globe, building strength ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

As January draws to a close, Waterbury celebrates winter regardless of what Mother Nature dishes out. This Wednesday, Jan. 29 ...

The Colorado Ballet opens its newest production, fruitcakes fly in Manitou Springs and the 'Paw Patrol' pups are calling on ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

A stop for gas on Sunday morning led Demarte Harris, of Salisbury, to win the first $200,000 top prize in a new lottery game.

Discover the secrets behind Team Visma-Lease a Bike's dominant winter training program. Explore their innovative techniques, ...

When Graham Blanks isn’t running, he keeps busy by reading philosophy, bike commuting, and enjoying the rest of his time at ...