Fitness buffs are still using the timeless rowing machines due to the many benefits, from improving your cardiovascular ...

Don't let the winter chill dampen your fitness spirit.  Here are ten picks to keep you warm and fit, all available at your ...

Lauren Irwin, from Peterlee, won a bronze medal at the Paris Olympics in the summer, in the women's eight event.

Hop on a rowing machine for a few minutes and you’ll probably ... muscles,” Parolini says—like mindlessly pedaling on the indoor cycling bike or strolling on the treadmill, for example.

Hop on a rowing machine for a few minutes and you’ll probably notice ... between the brain and the muscles,” Parolini says—like mindlessly pedaling on the indoor cycling bike or strolling on the ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

In fact it’s one of the best exercise machines to lose weight. When compared to indoor cycling, research shows that rowing burns more calories at similar intensities. If you prefer bikes ...

Caley Crawford, personal trainer and director of education for Row House Hollis Tuttle, Hollis Tuttle is a fitness instructor at CityRow, an indoor ... rowing, you can settle into the machine ...

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of ...