Mark Wahlberg recently announced he signed a lease for his new Municipal Gym in Downtown Summerlin and will be partnering ...

A study conducted at the Federal University of São Paulo (UNIFESP) in Brazil has concluded that the use of monochromatic ...

When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...

These panels administer low-wavelength red light to stimulate your skin cells, helping to boost recovery, skin tone and ...

I got my hands on the latest LED mask to hit the market, and it's a serious contender for the best money can buy. Here's my ...

Fun fact: LED is actually a technology developed by NASA, and the organization began studying its effects in promoting wound ...

Learn more › A light therapy life does more for you than simply ... our best sunset lamps and sunrise alarm clocks on the way to bed, either. You may need something very specific in your lamp ...

In fact, the goalscorer loves it so much that he uses a £15,000 red light therapy bed for muscle recovery ... to specific wavelengths of red and near-infrared light. This light is absorbed ...

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.

As well as waking you up naturally, many sunrise alarms also have a ‘sundown’ setting for use when reading before bed, which not ... provide a novel form of light therapy.