Yale Medicine researchers explain why the location of your body fat matters more than total weight for your health outcomes.

There are three types of belly fat: Subcutaneous fat is the layer of fat just under your skin. Intramuscular fat is found in your muscle fibers. Visceral fat is deep inside your belly and is the ...

Belly fat isn’t the only body fat that may increase your risk of serious heart disease.A new study finds people with pockets ...

New research reveals a surprising link between hidden belly fat and Alzheimer's risk. Robert F. Kennedy Jr.'s nomination ...

There are two types of belly fat: Subcutaneous fat. This is the fat that sits just under the skin and is more noticeable. Visceral fat. This is the fat that sits around the organs inside your abdomen.

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.

Losing stubborn belly fat is a common goal but achieving it requires more than just a quick fix. Fat buildup around the belly can have serious health consequences and is "significantly associated ...

Forget stomach crunches and fad diets! Flatten your stomach – effortlessly! In Lake Tahoe, locals and tourists, gain belly ...

Belly fat tends to accumulate more as we age (especially ... “It is stored deep inside your abdomen and surrounds organs such as your liver and intestine.” But don’t let the small percentage ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Belly fat tends to accumulate more as we age (especially for women ... “You can't feel visceral fat,” Korner explains. “It is stored deep inside your abdomen and surrounds organs such as your liver ...