In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

Are you tired of the endless cycle of fad diets and exhausting workouts that seem to lead nowhere? AquaSculpt might be the ...

O ne of the most popular resolutions for the new year is to lose weight. But it's not as simple as wishing it into existence. It can be frustrating when you hit a weight plateau a ...

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

A "fat" Aussie dad is set to embark on a weight loss journey quite like no other in Thailand after one of his kids teased him ...

But it's tricky because you'll need to carefully plan things out for it to work ... methods of weight loss -- such as very low-calorie diets or periods of really intense cardio exercise ...

Conveniently dotted all over Melbourne, you’re sure to find one close by to home or work. With both reformer and heated mat ... half marathon with comprehensive training schedules and intense diet ...

I lost 16 kg in less than 25-26 days. I was on a water diet. It was really intense,” Rohit shared. Highlighting the impact of extreme diets on organs, Rohit said, “Yes, it is dangerous ...

I had to look emaciated. I lost 16 kgs in 25-26 days. I was on a water diet. It was really intense,” Rohit shared. Discussing the risks involved with such diets, Rohit explained, “Yes, it is dangerous ...

8, 2025 – If you follow health news, you’ve probably heard a lot about the benefits of intense exercise in recent ... If it’s challenging for you, it should work. Now let’s return to ...