Some milks, such as soy and almond, also contain healthier fats (“mono- and polyunsatured”) as opposed to the saturated fat found in dairy. And while most plant-based milks don’t naturally offer the ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a ...

When it comes to plant-based alternatives, Canadians have never had so many options — and the choice is clear in the milk ...

plant-based beverage, and break down what you need to know about all of the health benefits that soy milk has to offer. “That depends on your health and goals,” says Amelia Sherry, MPH ...

or just curious about the latest trend in plant-based alternatives, find out which milk is the best choice for your health and the environment. [Neil and Sarah meeting at the DW coffee machine in ...

Plant-based milks can certainly support that agenda,” Cade explains. “On a climate change basis, I’d say any plant milk is better than cows’ milk,” says the University of York’s ...

If you decide to swap dairy products for rice milk, nut milk, soy milk, or other plant-based alternatives, check the label to see how much calcium and vitamin D you're getting. To get enough ...