A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse brain that ...

People who eat more red meat, especially processed red meat like bacon, sausage and bologna, are more likely to have a higher risk of cognitive decline and dementia when compared to those who eat very ...

A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Eating too much red meat has been associated with poor health outcomes, but a new study shows it could also put your future ...

Autophagy, the process by which cells recycle damaged components, has long been associated with neuroprotection. However, the ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Adding one 16p freezer staple to your dishes can be incredibly beneficial to improve your gut health and increase vitamin ...