It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Regular use of a rowing machine greatly improves cardiovascular fitness. The constant motion raises your heart rate, leading ...

The Sunny Health & Fitness Compact Adjustable Rowing Machine is a top pick; it currently boasts over 19,000 Amazon ratings and a 4.4 star rating, and it has two different designs to choose from.

In case you need more convincing, we tapped two instructors to learn all you can gain from making rowing part of your routine ...

Fitness buffs are still using the timeless rowing machines due to the many benefits, from improving your cardiovascular ...

TV writer Jake Hackney has scoured the January sales for deals on tech and gadgets to help you kick start your new near ...

There's no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces ...

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

The club offers memberships, discounts, punch cards and a four-week rowing course for anyone joining that club that does not ...

A trainer shares the benefits of using the rowing machine and the four best rowing workouts to melt stubborn love handles.