The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Chennai: The Madras High Court on Thursday held that it was satisfied with the adherence of norms relating to conferment of ...

Arcane Season 2 Act 1 introduced us to a little girl named Isha and here's all you need to know about this adorable character ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

The Prayer Times The prayer times are at dawn (Fajr), shortly after noon (Dhuhr), mid-afternoon (Asr), sunset (Maghrib), and after dark (Isha). The prayers include recitation of the opening ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Isha Benjamin, who has Jewish-Israeli roots, is poised to receive the title of Mahant - a spiritual leader - within the Kinnar Akhara at Kumbh Mela 2025 Isha Benjamin resides in Mumbai. Her father, ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...