Fri Nov 15 2024 at 07:00 pm to Sun Nov 17 2024 at 08:30 pm (GMT-05:00) ...

I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

Isha Malviya, the popular TV actress and former Bigg Boss contestant, recently shared her experience of visiting Lalbaugcha ...

Isha Ambani and her twins were seen outside Antilia ready to welcome Ganpati Bappa home on Ganesh Chaturthi. She wore a simple green suit and no makeup. Isha Ambani was photographed last night ...

It was 2 days ago when famous influencer Isha Ghaii Kalra took to her Instagram and shared the shocking news of her husband Ankit Kalra's demise. This news left everyone stunned, as the death of a ...

These participants were randomly assigned to two groups. One participated in a 12-week pelvic floor-specific Hatha yoga ...

New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half.

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...