Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Drinking vinegar before meals is a staple in Japanese cuisine as a health tonic. It is believed that it helps in digestion, ...

The experts note that mixing fresh water with salt water could reduce acidity and enhance nutrient absorption in the ...

Surrounded by the vast Pacific Ocean, Japan’s Ise-Shima region is a place where ancient traditions, spirituality and the great outdoors collide.

after observing a patient with dropsy (edema) improve following the use of a traditional herbal mixture containing foxglove and other plants. Since then, the fields of botany and medicine have ...

Uncover the key components of a backyard Japanese meditation garden. Learn how to create a serene and tranquil space that ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Inflammation is your body’s natural defense ...

Six to seven varieties, such as chum, coho, pink salmon and rainbow trout, are covered in Japan. Natural salmon are generally not eaten raw because of the risk of parasites. And farmed coho are ...

Hi, it’s Karoline in Singapore. Opinion on traditional medicine has always been polarized and a new study on a Chinese herbal drug can better inform people on both sides of the debate. Before I get ...

People claim the viral "natural Mounjaro" drink — honey, lemon, water, and ginger — makes you lose weight. Here's what an ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Duke clinicians and patients discuss how approaches such as talk, music, and art therapy can address psychosocial issues that cancer survivors often face. Beyond Cancer: Building Bridges Experts ...