Yoga with Kassandra on MSN1d
Afternoon Yoga Flow – Full Body Stretch & RelaxationHey everyone, welcome back! I love to practice in the afternoon and I wanted to offer you this great 30 minute vinyasa flow yoga class that you could do either on your lunch break or after work. It ...
Yoga with Kassandra on MSN1d
Full Body Toning Yoga – 30-Min Intermediate VinyasaWelcome to this week's full body intermediate yoga class! This is an excellent yoga practice to build up strength, endurance ...
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