Do Gratitude Journals Really Work? This $35 Version Transformed the Way I Think
A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...
Mint1mon
Planning the best version of yourself with pen and paper
In 2022, Shampa Kabi, a graphic designer based in Mumbai, left her job with an art gallery and decided to start a small business. It was the last stretch of the covid-19 pandemic and most of the ...