A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Affordable home gym equipment to help you stay healthy in the new year The new year is here, and that means resolutions - especially those related to improving our health and fitness. It's a common ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...