Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Even more remarkably, one 33-year-old participant experienced her first-ever period after just five days on the diet ... in a ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

According o the doctor, who previously followed the Fast 800 Keto plan himself, you can lose one stone in just 21 days by keeping to the diet programme. However, depending on your body size and ...

A fatty liver can lead to various health issues, including liver damage, cancer, stroke, diabetes, kidney disease, and ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... I was consuming close to 5,000 calories a day for many years without even ...

She lives with fibromyalgia and finds that anti-inflammatory diets, keto diets, and Mediterranean ... s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ...

Once you’ve selected your meal plan, you can choose your ... meal selections to fit a Mediterranean diet, with options also available for vegan, keto, and gluten-free diets.