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Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...
If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.
A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...
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Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...
But even if your diet contains more plant-based proteins than animal sources, it’s still easy to consume enough complete protein every day ... dietitian for a meal plan that’s tailored ...
But before you delve into any new diet plan, make sure to consult your doctor first. From talking fridges to iPhones, our experts are here to help make the world a little less complicated.