Not to worry, these Keto friendly dinners are hearty, healthy and perfect for meal prepping. Made with all low carb ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Finding dinner ideas that fit your diet and actually taste good can feel impossible, but I’ve got you covered. These keto ...

For most of my life, I’ve struggled with my weight ...

Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...

And I often refresh my meal planning at the start of a new year, too. That leads me to this week’s recipes, which are all simple one-pan Mediterranean diet dinners. The Mediterranean diet is an ...

Trump’s famous Diet Coke button will be one of the things returning, according to a report from the Daily Mail. The red button, which was on the Resolute Desk in the Oval Office, summoned a ...

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in 24 hours. Model Charlott Josefin has given a lowdown on her diet.

Pigs in blankets and Christmas pudding are two festive staples that diet expert Tim Spector will never allow to be served on the day. The scientist, who co-founded the popular diet app ZOE ...