After years of letting his health play second fiddle, Brendan Fevola has dropped 14.5kg in the last month thanks to a keto ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan ... six to 12 months after starting a keto ...

The ketogenic diet ... after fasting. Then it was found that the effects of fasting could be replicated through a low-carbohydrate, high-fat eating plan, and so the keto diet was born in the ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Keto cycling lets you take temporary breaks so you can stick with the plan ... diet in general—to find out what they think about this on-again, off-again approach. Here's what you should know ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

AFL legend Brendan Fevola has revealed the secret behind his incredible weight loss after shedding a whopping 30kg in the ...