You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

They also experienced other benefits, such as: increased energy decreased cravings for starchy foods and “fast food fats” like pizza. The ketogenic diet may also improve the body composition ...

A hamburger with lettuce instead of a bun - Felix Mizioznikov/Shutterstock I shop at Costco at least once a week. Here are 10 groceries I swear by for my 2-person ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Vanilla Cake is the most delicious, moist, and buttery diabetic-friendly ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Granola Bars are a healthy bar recipe for breakfast or after a workout.

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...

Four people were injured when a car crashed into a house in Everett Sunday evening, according to the Everett Fire Department.

the two major cells found in glioblastoma, a fast-moving brain cancer that resists traditional treatment protocols. Back To Top ...