Gut health expert claims taking 16 spoons of ghee daily keeps him ‘metabolically flexible’; dietitian reveals pros and cons
Digital creator and gut health expert Prashant Desai revealed in an Instagram reel that he consumes 16 spoons of ghee in a ...
How to lose weight after 50? Dietician shares simple steps to shed pounds and stay healthy
Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...