Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

When I first tried keto, I lost 130 pounds quickly but found that the diet was unsustainable for me. Now, I'm counting macros to lose weight and rebuilding my relationship with different kinds of ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

The man was following a 'carnivore diet' that's quite common among weight watchers..cholesterol oozing out of hands, keto ...

In today’s fast-paced world, maintaining a healthy lifestyle often comes with its own challenges, especially regarding weight ...