Several of its meal plans include well-balanced meals with organic ... robust selection of nutritious offerings that support both keto and paleo diets. All meals are free of gluten, dairy, and ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Sample Plans: Gluten-free ... For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around, but would also ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for your body. People on a ketogenic diet typically eat high amounts of fat ...