Smoky harissa, ripe tomatoes, and creamy white beans blend seamlessly in this tomato and white bean soup. Hearty yet light, ...

Research at the Northern Crops Institute at NDSU is looking at the physical and chemical properties of pinto beans, black beans, navy beans and dark red kidney beans to help determine future uses.

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

The dried bean shortcuts in last week’s column show their value in a true baked bean recipe. Many modern recipes for “baked” ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Meal prep helps save time and money. It's also healthier, too! But you need the right ingredients on hand to make it happen.

Kidney beans, which have a similarly darker color ... which may make one or the other more suitable for the dish you’re making. Pinto beans, however, are "creamier and have an earthier flavor ...

"Easy, authentic Mexican Pozole. You can make ahead of time and freeze the pork to keep until you're ready to make dinner.

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.