High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

FOOD keeps us alive – it provides energy and helps the body repair and grow. But whether it’s from choking, poisoning or ...

B ean lovers, rejoice! Once limited to soups, crockpot sides, and picnic salads, beans are now the shining star of everything ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

Spaghetti bolognese, chicken tikka masala, beans on toast, a fry-up – easily just some of the nation’s favourite staple dishes. But another popular dish for us Brits actually has the ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Food prices went up 2.9 percent, and non-alcoholic beverages by 7.7 percent last November, which accounted for nearly half the increase in the cost of living, driving a national inflation rate to 2.0 ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

has now also been approved by the US Food and Drug Administration to reduce certain risks associated with chronic kidney disease, drugmaker Novo Nordisk said Tuesday. A Phase 3 clinical trial ...

Bean lovers, rejoice! Once limited to soups, crockpot sides, and picnic salads, beans are now the shining star of everything from one-pan dinners to creamy dips. But while they are incredibly ...

An Indian-origin entrepreneur posted a photo of a shelf filled with Amul milk bottles in a Costco in Austin, Texas. X users had a lot of questions about it. Bread Gulab Jamun is a quick and delicious ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...