A food content creator has shared a recipe reportedly eaten by people in a 'Blue Zone' – an area where more people than ...

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of reaching 100 ...

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

The videos, part of a USDA-ARS segment called “Cooking with Science: Buckwheat and Beans," feature information about dry ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Beans are an ideal winter food due to their high protein, fiber, vitamins, minerals, and antioxidants. Black, kidney, ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Beans are a versatile and affordable ingredient that deserves a spot in every kitchen. They’re packed with protein, fiber, ...

This vegan bean and Swiss chard stew is packed with protein, fiber, and is a great way to get more vegetables in your diet ...

The onion is your best friend in the kitchen. The big round onion is as ubiquitous as knives and forks, and despite their enormous popularity, onions remain cheap. Spring onions, also known as ...