Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Snack bars are a staple item for busy families running kids to sports activities, dance classes and after school programs, ...

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.

The generational clash over parenting practices has once again reared its head, leaving a grandmother on the receiving end of ...

Furthermore, a study by the British Nutrition Foundation found that only 14% of 4-10 year olds and 4% of 11-18 year olds are ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have 'brain-boosting' benefits for your little one ...

School snacks should provide about 15% of the energy a child needs. That's why it's crucial to know the most common mistakes ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...