Popular fall sports include soccer, football, field hockey and cross-country. Here’s all the equipment your child needs to ...

Yoga for you and the kids Yoga is great to try as a family, you don't need a big space or much equipment ... Yoga is perfect for increasing fitness, flexibility or just a way to relax and once ...

A new report from a team of anthropologists argues that monkey bars exercise a biological need passed down from apes that may ...

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine ...

The ultimate home-gym buy is a set of quick-adjustable dumbbells ... 205 pounds is plenty for most beginner lifters to get started (especially kids and lightweight women), but eventually, you ...

The Planet Fitness in New Iberia recently gave its old workout equipment to different schools ... You know, these kids come ...

Walking is a highly recommended exercise that requires no special equipment and can be done at any time. Health guidelines ...

A Stoke-on-Trent fitness instructor has introduced children-only fitness sessions, to try to reach youngsters who do not ...

Swim-up suites make it easy to go from room to pool and back again. These family-friendly resorts offer swim-up suites for a ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

A new children's gym and play area recently opened in Painesville Township to give kids of different abilities and needs a safe, comfortable place to have fun. The team behind We Rock the Spectrum ...

As part of its long-term vision, Fitness First is actively exploring more new sites and acquisitions across the GCC. This ...