William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

As part of its long-term vision, Fitness First is actively exploring more new sites and acquisitions across the GCC. This ...

Keep your kids moving with the best workout equipment on Amazon in 2024. Find fitness gear that blends fun and exercise, perfect for young bodies. Ready for pure, great-tasting water? Here are the ...

Remember bouncing around as a kid? There was something freeing about it, right? Whether it was jumping on a trampoline, ...

The Google Pixel Watch 3 can pair with gym equipment to share heart rate data from your wrist to the fitness equipment.

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

DULUTH — Football practices at several area schools look a little different after teams purchased new equipment designed ... they truly are safer and help kids with concussions, it allows ...

Many people associate it with lifting weights or using different gym equipment to gain muscle ... cause minute tears in the muscle fibres,” explains physiotherapist and fitness expert Dr Aijaz Ashai.