As part of its long-term vision, Fitness First is actively exploring more new sites and acquisitions across the GCC. This ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

Remember bouncing around as a kid? There was something freeing about it, right? Whether it was jumping on a trampoline, ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Walking is a highly recommended exercise that requires no special equipment and can be done at any time. Health guidelines ...

A kid-sized version of a fitness center is filled with everything from a balance beam to monkey bars, medicine balls and ...

Since their invention in the 1920s, jungle gyms and monkey bars have become both fixtures of playgrounds and symbols of childhood injury that anxious caretakers want removed. Anthropologists mark 100 ...

Superbox welcomed the public to its new home at Rudheath Leisure Centre. Among those to pay a visit was Cllr Sam Naylor, who ...

While a lot of our friends buy their kids cars and f---ing iPads, we got our kids marathon places for their 18th birthday," ...

Thankfully, one fitness expert has just the trick. These four exercises are simple and effective in toning arms for over 50s. Nikiwibrowfitness is a TikToker who creates exercise videos for over ...