As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

Today, for us, stationary bikes are a must have in gyms, but back then, it was one of the big trends which took over gyms ...

On December 22, 2024, in Cuenca, Ecuador, @yadiglet shared a video of their dog refusing to leave their side while they worked out at the gym. The dog even attempted to sit on them during the session.

Aleoli Me Time Studio, a new business coming to Katy, aims to provide parents with child care while they enjoy some time to ...

In the US, many chase that magic 10,000 steps daily that’s constantly promoted. But what if your everyday tasks could also help you hit that goal? It’s time to see your routine in a new light. Staying ...

Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

PHIT America and ISD have unveiled the city's first PHIT Center at Garden Park Elementary School as part of a Healthy Kids campaign to improve children's physical and mental health. Garden Park ...

People repeatedly told me I'd miss when my kids were little. Now that they are teens, I realize how much of myself I gave up ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...