As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

The Ashland Kroc Center will host a variety of classes and events beginning in February and running through April.

A new type of fitness class is coming to the Four Corners as jiu-jitsu black belt Cecilia Hatchcock returns home to start ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its conditioning qualities and focus on strength, balance, and flexibility, these ...

On December 22, 2024, in Cuenca, Ecuador, @yadiglet shared a video of their dog refusing to leave their side while they worked out at the gym. The dog even attempted to sit on them during the session.

If fitness is on your mind starting out 2025, you’re not alone. Many people are getting back in the gym during the month of ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Quinton Boykins is the owner of Hope Fit VA, which offers bungee fitness classes and personal training ... It makes it fun for them. I hope more kids will see exercise as fun,” said Boykins.

Aleoli Me Time Studio, a new business coming to Katy, aims to provide parents with child care while they enjoy some time to ...