Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There are three types of belly fat: Subcutaneous fat is the layer of fat just under your skin. Intramuscular fat is found in your muscle fibers. Visceral fat is deep inside your belly and is the ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Transform your body with expert-recommended exercises that effectively target belly fat while improving strength, endurance, and overall fitness levels.

A guide to belly fat — and what to do about it. (Getty Images) ...

Belly fat tends to accumulate more as we age (especially ... Korner says that certain body types tend to have higher visceral fat. “A body that is apple-shaped may indicate more visceral fat ...