Others include sisters Abbie and Brianna Holter (Abbie later played college soccer at the University of Sioux Falls), Gracie ...

After two Minnesota athletes lost their lives while competing in marathons and the Twin Cities Marathon right around the corner, a physical therapist weighs in on the rarity of those deaths and offers ...

While Americans who have been to Japan may have tried sandos on shokupan, they haven’t jumped across the Pacific Ocean with the same urgency as ramen or sushi.

A kayaker and journalist paints Lake Powell's past and future for outdoorsy types, students of hydrology, social justice advocates and history buffs.

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

We encourage the latter and have some high-success cleaning tips for getting rid of any type of annoying, stubborn stain from ...

You've heard you should drink eight glasses of water a day. But is it really necessary? The surprising ways water keeps you ...

One of the missions of the Hubbard County Coalition of Lake Associations is to keep area lakes clean so future generations ...

Three Nebraska natives chased their dreams in Paris for the 2024 Paralympics, two of whom returned home with medals.

Microcystin and other toxins from cyanobacteria, also known as blue-green algae, can cause mild symptoms — or serious health ...

The tiny-but-fierce bird was a house finch, according to my trusty bird-identifying app (thank you to the kind reader who suggested this months ago). So it made sense that she crashed into my house ...

When looking for the best fall jackets, it’s important to assess how often you wear jackets and what the typical climate is where you live. With so many to choose from, narrow down what style you like ...