Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he’s ...

The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

Exercising prior to surgery could slash the risk of complications by half, according to new analysis.And combining increased activity with a better diet and psychological support could reduce risks by ...

Morning walkers in Vijayawada at their wits’ end as their go-to ground remains out of bounds. With the management of Andhra ...

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

Hack your hips and back with this one move. It's time to hack your hips.

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Washington State officials are clarifying how districts should handle any attempts to enforce immigration laws at schools.

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...

White House says Israel, Lebanon have agreed to extend truce until Feb. 18, giving Israeli troops more time to withdraw.

Tottenham were already missing James Maddison, Djed Spence, Guglielmo Vicario, Cristian Romero, Micky van de Ven, Brennan Johnson, Timo Werner, Wilson Odobert and Solanke for Sunday's defeat, which ...