You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

Unfortunately, stray dog Peps was blind, and street-dwelling cat Peanut had lost the use of his back legs and tail after ...

Maintaining good balance is essential for performing everyday activities safely, yet it's a skill that often declines with age.  This deterioration increases the risk of falls, which are a leading ...

During that year in hospital, Dad gave up work to be with me, which was a huge sacrifice not just for him, but also for Alice ...

While many of us try to commit to a healthy lifestyle, it's not always easy to stay motivated to keep hitting the gym. But an ...

Parker the bunny's disability means his caretakers are ever vigilant - lovingly helping him go to the bathroom and ensuring he gets plenty of exercise and nutrition.

The Sunshine Care Centre has helped hundreds of badly injured fighters from Myanmar’s civil war recover from injuries.

Veteran disability claims hit a record-breaking backlog of over 417,000 in 2024, leaving countless veterans at risk of ...

All dogs "deserve and need companionship, love, and affection", which is why any returning office workers should consider dog sitters, doggy daycare, or hiring a dog walker to break up your dog’s day.

Maggie Alderson started a journey to become the fittest she's ever been, with her fear of dementia being the leading reason behind her lifestyle change ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...