There's nothing like noticing a style trend among A-listers and finding ways to incorporate it into your wardrobe. Recently, ...

The leg press machine is a staple in gyms worldwide, revered for its effectiveness in building lower body strength and ...

In the clip, Dipika looked beautiful in a black dress featuring white borders around the pockets and hem. Her minimal ...

This fundamental movement allows you to master form and technique while developing muscle endurance. Stand tall with your feet hip-width apart and step forward with one leg, lowering your body as ...

Westmont Women's Swim dove into the new year by hosting a dual meet with The Master's at the Tom and Meg Names Aquatic Center on a picture-perfect day. It ...

A viral video shows her hobbling, hinting at a leg injury. Despite this, she impressed judges with her Crème Brûlée Tart, leading to an emotional moment. The show features host and judge Farah ...

Squid Game Season 2 has finally arrived, and it's more addictive than ever! With even more twists and turns than before, ...

In the first edition of our new Do It Right series, we cover one of the most important fitness skills you can master: how to deadlift properly. We’re not going to sugar-coat this one, this legs ...

Alleged BNP and its youth wing Jatiotabadi Jubodal activists today (4 January) assaulted a local Awami League leader by tying him to an electric pole and beating him with rods, resulting in severe ...

Liz Hurley posted a picture of herself in Egypt this week and I barely noticed the pyramids or the beautiful sunrise or how ...

The only thing between you and unforgettable skiing experiences are some basic techniques that you can master more quickly ...