Active Nottingham, which is part of Nottingham City Council, began investing funds in March 2023, with members at Clifton, ...

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

The revamp at Djanogly Community Leisure Centre in Nottingham will feature premium equipment from Life Fitness, Hammer ...

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt like they did the job. My legs were shot by the end of my first lower-body day ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Fitness fans will be able to enjoy workouts in a new gym and fitness studios after a £1.55million refurbishment at ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ... her workouts even with minimal equipment. Sharma chose to eat ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Designed to bring people together to improve health, fitness, mental wellbeing and mitigate rural isolation, the formation of the Naike Strength and Wellness Centre came into being thanks in part to ...

Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...