Active Nottingham, which is part of Nottingham City Council, began investing funds in March 2023, with members at Clifton, ...

bolster fitness and prevent disease. While it’s not the only sort of exercise people should do, it’s a great first step ...

The revamp at Djanogly Community Leisure Centre in Nottingham will feature premium equipment from Life Fitness, Hammer ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

A fitness camp which targeted teenagers to ensure they build valuable life skills wrapped up last week. Raleigh International ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Fitness fans will be able to enjoy workouts in a new gym and fitness studios after a £1.55million refurbishment at ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ... her workouts even with minimal equipment. Sharma chose to eat ...

Torch calories and shed fat with this one simple exercise: burpees! Learn how to perform burpees correctly and maximize your ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...