The revamp at Djanogly Community Leisure Centre in Nottingham will feature premium equipment from Life Fitness, Hammer ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

The Pendleton County Fiscal Court and Economic Development Office is working to spearhead a collaborative effort with state ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

A Planet Fitness customer explains how members can score extended HydroMassage time without speaking to an employee.

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt like they did the job. My legs were shot by the end of my first lower-body day ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

As a busy mother to five kids, I tested the Ultrahuman Ring Air to see if it could improve my stress levels and sleep habits.